Body Breaking Free
What wellness is all about — uncovering your higher self. Wellness isn’t about following rules or programs, it is about tapping into the expansive truth of who you are. What you really need is more living and feeling like yourself. You have known deeper down there is a better way, that is why you are here. This podcast is here to show you there is. We get pulled away by reinforced social expectations, and we start living from unconscious patterns rather than our own truth. It’s time to wake up. Wake up to the wellness that gets to be expansive, full of authenticity, possibilities and dreams.
This podcast is about exploring the modalities that will tap you into your higher self. Into the expansion that arrives when you sink deeper into your truth. Join host Katie Graham as she will show you the path to break free into your alignment: living, breathing and being your higher self.
Body Breaking Free
102. Her Story With Infertility / Bailey Evans
Bailey Evans, mater yoga instructor, owner and founder of Ekam Yoga, a yoga studio located in Bozeman Montana. Today's episode Bailey shares her 2 year journey through infertility. Bailey opens up about her experience with infertility in a very authentic and truthful way. This episode is powerful.
Episode Topics
- Journey with infertility
- Dealing with perfectionism
- The importance of self-awareness and inner work
- The importance of communication
- Emotional Intelligence (specifically anger)
- Jujutsu and Yoga
- Changing perspective on relationships and values
- Dropping into the body
- The plan is not always the plan
EPISODE REFERENCES
FSA/HSA Fertility Test: Mail Test @ Modern Fertility: https://ro.co/testing/fertility-hormone-test/
BBF Episode 23 23. Prioritize Your Body, Self and Energy / Bailey Evans
GUEST CONTACT:
Personal IG: @snacktillmt
Ekam Yoga IG: @ekamyogamt
Ekam Yoga Website: www.ekamyogamt.com
KATIE GRAHAM:
Breathwork Session: https://katiekaygraham.com/work-with-me
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katiekaygraham.com
@katiekaygraham
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