Body Breaking Free
What wellness is all about — uncovering your higher self. Wellness isn’t about following rules or programs, it is about tapping into the expansive truth of who you are. What you really need is more living and feeling like yourself. You have known deeper down there is a better way, that is why you are here. This podcast is here to show you there is. We get pulled away by reinforced social expectations, and we start living from unconscious patterns rather than our own truth. It’s time to wake up. Wake up to the wellness that gets to be expansive, full of authenticity, possibilities and dreams.
This podcast is about exploring the modalities that will tap you into your higher self. Into the expansion that arrives when you sink deeper into your truth. Join host Katie Graham as she will show you the path to break free into your alignment: living, breathing and being your higher self.
Body Breaking Free
95. Heal Pain with Functional Medicine / Dr. Forrest
Dr. Forrest is a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. After trying almost everything, Dr. Forrest stumbled into functional medicine, which helped him transform his lifestyle to one that now affords him to feel healthy and abundant. It is now his passion to help others feel that way as well. Today's episode we cover so many topics! We talk about autoimmunity, thyroid imbalances, why conventional medicine doesn't get to the root cause of diseases, how physical symptoms are related to emotional & spiritual imbalances, and so much more. Dr. Forrest gives so many tips during this conversation and how you can live a well life and stay healthy!
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GUEST CONTACT
Website: https://twinoakshealth.com/
IG: https://www.instagram.com/drforrestsauer/
Email: info@twinoakshealth.com
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