Body Breaking Free
What wellness is all about — uncovering your higher self. Wellness isn’t about following rules or programs, it is about tapping into the expansive truth of who you are. What you really need is more living and feeling like yourself. You have known deeper down there is a better way, that is why you are here. This podcast is here to show you there is. We get pulled away by reinforced social expectations, and we start living from unconscious patterns rather than our own truth. It’s time to wake up. Wake up to the wellness that gets to be expansive, full of authenticity, possibilities and dreams.
This podcast is about exploring the modalities that will tap you into your higher self. Into the expansion that arrives when you sink deeper into your truth. Join host Katie Graham as she will show you the path to break free into your alignment: living, breathing and being your higher self.
Body Breaking Free
62. You Don’t Have to Change Yourself for Others / Cori Sartori
Cori Sartori knows what it feels like fitting herself into a box for others. Today Cori shares her story of moving through codependancy patterns, entrepreneurship and healing breast cancer and how she found self-love on the other side. Her story is so powerful --- an amazing example of how someone can really heal, forgive, and step into their power. We dive into so many juicy topics = relationships, subconscious programing, forgiveness, self-love and much more. Can't wait for you to listen! *make sure to subscribe so you don't miss any new episodes*
SIGN UP NEWSLETTER: (updates, workshops, freebies): katiekaygraham.com/newsletter
Episode Topics:
- Personal Development
- Healing Codependency
- Journey with Breast Cancer
- Relationships
- Self-Love
- Subconsicous programming
- Step into your power
WORKSHOPS:
Join us for upcoming workshops! YAY!
Check Them Out Here: https://katiekaygraham.com/workshops
- Body Love Workshop (IRL & URL): Thursday's July 28 - August 18, 6pm - 7:15pm
- Outdoor Yoga Class (IRL Park City): Tuesday's July 12th - Sept 5:30pm-6:30pm
- Intuitive Eating Workshop (IRL): Dates TBD (Sept 2022). Sign up for the newsletter to get the updates! katiekaygraham.com/newsletter
SUPPORT US:
Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review
Share it with a friend! Support by spreading the word!
GUEST CONTACT:
FB: https://www.facebook.com/cori.marston
IG: https://www.instagram.com/coachcorisartori/
Linked In: https://www.linkedin.com/in/cori-sartori-91016112a/
Website: https://www.marsholisticwellness.com/
Podcast: https://www.buzzsprout.com/1953020
Youtube: https://www.youtube.com/channel/UCK2p-CPD_ahaY4E03DrtObQ
BODY BREAKING FREE LISTEN ON:
Apple Podcast:
SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible
FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter
SPONSORS
LMNT: http://elementallabs.refr.cc/katieg2
FREE sample pack > must purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
