Body Breaking Free

106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity

November 20, 2023 Katie Kay Graham
106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity
Body Breaking Free
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Body Breaking Free
106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity
Nov 20, 2023
Katie Kay Graham

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration). 

EPISODE TIMESTAMPS:

  • 11:22 Addressing Worry
  • 17:40 Addressing & Avoiding Burnout
  • 29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis
  • 43:20 Balancing Time Giving to Others
  • 50:20 What Makes a Great Teacher?
  • 50:40 Yoga Therapy
  • 54:00 Aging Bodies
  • 57:03 Positive Mindset + Rewriting your story + Addressing Shame


DENISE DRUCE CONTACT
Webiste: https://yogaassets.com
IG: @denisedruce

KATIE GRAHAM CONTACT
Email: hello@katiekaygraham.com
Website: https://katiekaygraham.com

Support the Show.

SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible

FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter

SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.

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Show Notes

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration). 

EPISODE TIMESTAMPS:

  • 11:22 Addressing Worry
  • 17:40 Addressing & Avoiding Burnout
  • 29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis
  • 43:20 Balancing Time Giving to Others
  • 50:20 What Makes a Great Teacher?
  • 50:40 Yoga Therapy
  • 54:00 Aging Bodies
  • 57:03 Positive Mindset + Rewriting your story + Addressing Shame


DENISE DRUCE CONTACT
Webiste: https://yogaassets.com
IG: @denisedruce

KATIE GRAHAM CONTACT
Email: hello@katiekaygraham.com
Website: https://katiekaygraham.com

Support the Show.

SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible

FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter

SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.