Body Breaking Free

96. Mini-Episode: "The things we aren't told to do, are the things that we align with the most"

May 03, 2023 Katie Kay Graham
96. Mini-Episode: "The things we aren't told to do, are the things that we align with the most"
Body Breaking Free
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Body Breaking Free
96. Mini-Episode: "The things we aren't told to do, are the things that we align with the most"
May 03, 2023
Katie Kay Graham

These mini-episode are here to give you a burst of energy into your day. So that we can connect deeper to what is true within ourselves, and untangle the blocks and resistance that are getting in our way from healing and expanding. Our mind gets so consumed with the fixing and figuring it out, that we stuck in the process. And feel like we don’t know what to do. We have to remember its not about the figuring it out – its about arriving to yourself, sinking into resonance, remembering you are part of the wholeness. It’s a continual re-remembering.

EPISODE REFENERECES:
Human Design
Nikki McFadden: @asanista

SPONSORS:
Pause Breathwork: Breathwork Certification
Pause Breathwork: 1-Month Free Breathwork App
LMNT: Hydration Packs

Support the Show.

SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible

FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter

SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.

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Show Notes

These mini-episode are here to give you a burst of energy into your day. So that we can connect deeper to what is true within ourselves, and untangle the blocks and resistance that are getting in our way from healing and expanding. Our mind gets so consumed with the fixing and figuring it out, that we stuck in the process. And feel like we don’t know what to do. We have to remember its not about the figuring it out – its about arriving to yourself, sinking into resonance, remembering you are part of the wholeness. It’s a continual re-remembering.

EPISODE REFENERECES:
Human Design
Nikki McFadden: @asanista

SPONSORS:
Pause Breathwork: Breathwork Certification
Pause Breathwork: 1-Month Free Breathwork App
LMNT: Hydration Packs

Support the Show.

SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible

FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter

SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.